How safe is Hypnosis?
Hypnosis is completely safe - no one can make a person do what he or she doesn't want to. Hypnosis is a natural state of mind that people move in an out of on a day-to-day basis. Hypnosis is a powerful technique for creating the positive change you desire.

Are the results permanent?
For some, the suggestions stay with the individual indefinitely. Others will need reinforcement. The effects are cumulative. The more the techniques are practiced and post-hypnotic suggestions are used the more permanent they become. Using an online CD or listening to your personal session will aid in permanence.

Can anybody be hypnotized?
People who are mentally and emotionally stable and free of mental illness can be hypnotized in most cases if they are willing and open or receptive. The depth of hypnosis varies depending on how relaxed the individual is and how much they allow themselves to be hypnotized. All hypnosis is self-hypnosis. Hypnosis will only work if you want to create the change. No one can make us do what we don't want to.

Is hypnosis medically approved?
American Medical Association and American Psychiatric Association have approved Hypnotherapy for use by professionally trained individuals. The British Medical Association also adapted Hypnosis as a viable medical tool in 1958 the same year as the AMA.

Will insurance cover Hypnosis?
Some insurance companies will reimburse you if you get a referral from your doctor to use Hypnosis. You'll want to check with your medical insurance company for further information.

How will I know I have gone into Hypnosis?
The easiest way to know you have succeeded in being hypnotized is to compare how you felt at the beginning of the session and then at the end. Did more time pass than you thought? Notice how your body responds to suggestions of heaviness, lightness, coolness and warmth during the hypnotherapy session.

If I have control issues or have a hard time relaxing can I be hypnotized?
Hypnosis is a guided inner journey where the Hypnotherapist assists the client in relaxing the body. The more you relax the body the more the mind will relax. Clients tend to find that this process helps them relax deeper than they are able to do on their own. For people who feel they have control issues, they are actually great candidates because they are able to stay focused on the guidance of the Therapist and naturally move into a state of Hypnosis.

Can someone who is easily distracted use self-hypnosis?
Relaxation techniques are used that are designed to keep the conscious mind busy in order to bypass it and access the subconscious mind. Techniques include keeping the mind focused on something like counting and as the client relaxes the busy conscious mind also begins to relax allowing hypnosis to occur.

Sometimes I want to change and other times I do not (being honest with myself) can hypnosis help me?
Some people are not ready to give up their habits or undesirable behavior. Without the motivation, or want to change the success of Hypnosis will become challenging. In that instance, NLP may be used to find out why there is resistance and what is stopping the change from being accepted, doing the healing work and then beginning the hypnosis.


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Hypnosis Weight Loss Management Class

Tomorrow night is the Hypnosis Weight Loss Management class at www.MindGlo.com If anyone is interested go to the site to get the info. I am very excited to share these powerful tool and techniques. Keep on learning and growing!