Happiness is catching...

Happy Me!

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin Roosevelt

Isn't this just the case? The creative process put around our goals is so fun to do! I love to create with paper and colors. See it come alive.  I find people catch it! Law of Attraction also plays a big part of that. Listening to affirmation and mindset CD's helps also. Maybe one on Self-Confidence to start with? Check out our Store for more...

What are ways you do this?

What are you thinking?

What thoughts are you thinking? 

Make your thoughts positive thoughts! Use your imagination to direct your feelings. You are affecting your life whether you are conscious of it or not, so why not become aware of your thoughts and change your thinking/feelings? This will change your vibration. You will change your experience and be much HAPPIER :-) Try it!

Try one of Robin's Custom Affirmation and Hypnosis CD's 

Great Introduction by Bob Proctor on The Secret. 

Using Self-Hypnosis to Stop those Sugar Cravings!

Neutralizing those ugly sugar cravings. Try using self hypnosis to create change from the inside out. This CD is powerful for neutralizing those ugly sugar cravings. 

• Do you crave chocolate, candy, cake or ice cream? 

• Do you find yourself craving sugar after a meal? 

• Do you need something sweet at night in particular? 

Well this is a time of the day when you start to slow down and then you begin to feel your emotions. For many people food has become a way to self medicate, sugar in especially. If you find yourself craving sugar everyday, than this self hypnosis CD is for you.

 Stop Sugar Cravings Hypnosis-CD

The Book of Awakening

"A miracle is a process, not an event"~ Mark Nepo The Book of Awakening: Having the Life You Want by Being Present to the Life You Have.

So what exactly is hypnosis?

So what exactly is hypnosis? The word itself comes from the Greek word, hypno, which means sleep...

Articles on hypnosis

www.hypnosiscds4u.com
http://www.hypnosiscds4u.com/page/134096204

Articles on hypnosis and hypnotherapy. Learn how it works and can help you.

Ritual for Clearing & Attracting Your Soul Mate

Ritual for Clearing & Attracting Your Soul Mate

Heart's Abode: Ritual for Clearing & Attracting Your Soul Mate

heartsabode.blogspot.com

Dr Wayne Dyer "Being Yourself"

Dr Wayne Dyer "Being Yourself"

Dr. Wayne Dyer talks about being yourself, and being independent of the good opinion of others. this video is dedicated to all people living their passions.

Hypnosis: The Techiques

In a typical hypnotherapy session, the therapist first tries to learn as much as possible about your particular issue, your reasons for wanting to change and what you hope to achieve. Next, she guides you into a hypnotic state, using a soothing tone of voice to induce deep relaxation. Once you're under, she suggests ways to help you better cope with your issue or detailed mental images for you to visualize.

While the power of suggestion is used to great effect, it's impossible to convince a hypnotized person to do something she really doesn't want to. Another option is self-hypnosis: A certified hypnotherapist teaches you techniques you can use to put yourself into a hypnotic state.

Hypnosis is a subjective process, and the amount of time or number of sessions needed to accomplish a goal varies from person to person, Sherr notes. It's most effective when you're highly motivated. Liz Ainger concurs: "I don't know if it would have worked if I really didn't want to quit." Having a certain comfort level with the process and with the therapist also increases your chances of success.

"Hypnosis is a very powerful tool," Sherr says. "It's not magic, but it works in magical ways." If you're open to the idea of tapping into the unconscious mind to help overcome obstacles, go ahead and give it a try. You're getting sleepy. Very, very sleepy…

By Leslie Kramer

Try a session with Robin virtually! Book an appointment today with her!

Hypnosis: The State of Mind -1

Just focusing on any one thing can put you into a trancelike state, says hypnotherapist Rita Sherr, director of education at the New York Milton H. Erickson Society for Psychotherapy and Hypnosis. You can focus on a spot on the wall, your hand, or even a pocket watcha swaying back and forth in front of your eyes. "Meditation, repeated affirmations or the practice of prayer can create a similar experience; even if a person is lost in a daydream or is completely absorbed in something, they are in a state of hypnosis," Sherr says. If you've ever gotten so involved in a book or a movie that you didn't notice anything else that was going on around you, you have a good idea of what the focused attention of hypnosis feels like.

By Leslie Kramer

Hypnosis: The State of Mind

Because it's still not clear how hypnosis works--the precise neurological mechanism has yet to be fully uncovered--experts describe it differently. Some call it an altered state of consciousness; others, a trance-like state. There's general agreement that under hypnosis, you experience a different level of awareness than usual. You're more relaxed and receptive to suggestion yet at the same time, more intensely focused. This meshes with neuro-imaging studies of hypnosis that show increased activation in the brain's pre-frontal cortex, which regulates attention. The critical thinking faculties of the mind are bypassed, and a type of selective thinking and perception is established. When your mind is completely concentrated like this, you are better able to tap into your inner resources, allowing you to more easily make significant personal changes, according to the National Board for Certified Clinical Hypnotherapists.

By Leslie Kramer