Do Good, Feel Good

I have a few good friends that volunteer at one of our  homeless shelters every Thanksgiving and Christmas day when they serve food for all. They say the experience is a big  dose of humble pie. This has been on my mind alot lately.

Remember the "Pay it Forward" movie with Helen Hunt years back? I have loved that philosphy. In fact recently at my favorite take out place, I paid the order of the person that was to come after me. It felt wonderful to know I gave anomolsy! Have your tried it? Tell us about your experiences.

I ran across this article recently about 30 ways to be happier...something it mentioned here is along these lines:

"Do good things for others including family, friends and strangers. Give to charity. Attend fundraising events. Volunteer your time. “Doing good is self-affirming,” says Timothy Wilson, Ph.D. “We’re helping other people by our actions, but kind acts make us feel good about ourselves at the same time. It causes us to view ourselves in a better light.”

Read More http://www.ivillage.com/30-days-30-ways-be-happier/4-b-408341#ixzz1iQkMi8bM

Try Anew Perspective Hypnosis CDs & MP3s....If I don’t have what you need, let me know and I will create a CD for you…

~Robin
http://www.anew-perspective.com
Schedule an in-house or Skype session with me now