Showing posts with label consciousness. Show all posts
Showing posts with label consciousness. Show all posts

Wednesday, October 12, 2011

Personal Freedom...Four Agreements book


Have you read this book? The Four Agreements: A Practical Guide to Personal Freedom?
Put it on your "to read" list!    Lately I have been going through my book library( yes it is that!),  and re-reading some. This is a book you can sink your teeth into and come out a better person for having read it!
It is on my favorite list in my Amazon books.... Available for purchase on my website sidebar.
http://www.anew-perspective.com/services/
Rooted in traditional Toltec beliefs, these four agreements are essential steps on the path to personal freedom.
Here are are some tips from the book:
  • Be impeccable with your word
  • Say only what you mean
  • The word is the most powerful tool humans have
  • Don’t take anything personally
  • Self-importance leads people to think they are the center of the universe, causing pain and injustice
  • BUT self-confidence is good!
  • Don’t make assumptions
  • To avoid frustration and blame, ask what is meant
  • Always do your best, This is the surest way to avoid self- condemnation, though it is important to realize one’s best is always changing.
Go ahead and read it...really...and share with me what you discovered!
~Robin
http://www.anew-perspective.com
Schedule an in-house or Skype session with me now.

Sunday, September 25, 2011

How will I know I have gone into Hypnosis?

One of the most common questions I get is this: How will I know I have gone into Hypnosis?

The easiest way to know you have succeeded in being hypnotized is to compare how you felt at the beginning of the session and then at the end. Notice how your body responds to suggestions of feeling heaviness, lightness, coolness and warmth during the hypnotherapy session. Did more time pass than you thought? Do you feel extremely relaxed?

If I have control issues or have a hard time relaxing, can I be hypnotized?

Hypnosis is a guided inner journey where the Hypnotherapist assists the client in relaxing the body. The more you relax the body, the more the mind will relax.  Clients tend to find that this process helps them relax deeper than they are able to do on their own. People who feel they have control issues are actually great candidates for Hypnosis because they are able to stay focused on the guidance of the Therapist and naturally moved into a state of Hypnosis. You are always in full control and you are the one that decides YES I want these changes.

Can someone who is easily distracted use self-hypnosis?

Relaxation techniques are used that bypass the busy conscious mind and access the subconscious mind. These techniques include keeping the mind focused on something like counting as the client relaxes. As the busy conscious mind also begins to relax, it allows Hypnosis to occur.

Are you ready to find your true love? Or heal from a past one? Or maybe you just want to have more self-confidence?
Whatever the reason---isn't it time you schedule an appointment?

Thursday, September 15, 2011

Words from Ghandi

"In the attitude of silence the soul finds the path in an clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth." Mahatma Gandhi

Gandhi's words resonate with so many of us. Take a moment now and have silence with me....
~Robin