The easiest way to know you have succeeded in being hypnotized is to compare how you felt at the beginning of the session and then at the end. Notice how your body responds to suggestions of feeling heaviness, lightness, coolness and warmth during the hypnotherapy session. Did more time pass than you thought? Do you feel extremely relaxed?
If I have control issues or have a hard time relaxing, can I be hypnotized?
Hypnosis is a guided inner journey where the Hypnotherapist assists the client in relaxing the body. The more you relax the body, the more the mind will relax. Clients tend to find that this process helps them relax deeper than they are able to do on their own. People who feel they have control issues are actually great candidates for Hypnosis because they are able to stay focused on the guidance of the Therapist and naturally moved into a state of Hypnosis. You are always in full control and you are the one that decides YES I want these changes.
Can someone who is easily distracted use self-hypnosis?
Relaxation techniques are used that bypass the busy conscious mind and access the subconscious mind. These techniques include keeping the mind focused on something like counting as the client relaxes. As the busy conscious mind also begins to relax, it allows Hypnosis to occur.
Are you ready to find your true love? Or heal from a past one? Or maybe you just want to have more self-confidence?
Whatever the reason---isn't it time you schedule an appointment?
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